White Bean and Tomato Ragu

Print Recipe
5 from 1 vote

White Bean and Tomato Ragu

This easy Italian side is perfect to pair with simple roast chicken or grilled fish. 
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Side
Cuisine: American
Servings: 2
Calories: 278kcal

Ingredients

  • 1 TB olive oil
  • 1 cup diced onion
  • ½ tsp kosher salt
  • ¼ tsp black pepper
  • 2 cloves minced garlic
  • ¾ tsp minced rosemary
  • pinch red pepper flakes
  • ¾ cup canned diced tomatoes
  • 1 15 oz can cannellini beans rinsed and drained
  • 2 TB chopped basil

Instructions

  • Heat a medium nonstick sauté pan set over medium heat. Add olive oil, onion, salt, and pepper and cook for 7-10 minutes, stirring often, until softened. Add garlic, rosemary, and red pepper flakes and cook for 1 minute. Add tomatoes and beans, cover and simmer for 5 minutes for flavors to meld (add water to pan if it seems dry). Stir in basil and serve.

Nutrition

Calories: 278kcal | Carbohydrates: 46g | Protein: 14g | Fat: 7g | Saturated Fat: 1g | Sodium: 1201mg | Potassium: 286mg | Fiber: 13g | Sugar: 5g | Vitamin A: 245IU | Vitamin C: 15.7mg | Calcium: 188mg | Iron: 5.9mg

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