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Soba Bowl w Chicken, Mango & Edamame

Soba noodles have a delicious flavor that serves as a great base for Asian dishes. This Chicken, Mango & Edamame dish features a Ginger-Lime Sauce that brings the perfect amount of brightness to finish it off!
Servings: 4 servings
Calories: 584kcal

Ingredients

Bowl Ingredients

  • 8 oz soba noodles
  • 2 cups diced cooked chicken breast
  • 1 cup cooked edamame
  • 1 cup shredded carrot
  • 1 cup diced cucumber
  • 1 cup diced mango
  • 1 cup diced red pepper
  • 1/3 cup chopped scallion
  • ¼ cup chopped mint additional for garnish
  • lime wedges for serving

Ginger-Lime Sauce

  • ¼ cup lime juice
  • 2 TB fish sauce
  • 8 tsp low sodium soy sauce
  • ½ cup fat-free chicken broth
  • ½ tsp sesame oil
  • 1 TB minced jalapeno
  • 1 TB minced ginger
  • 2 tsp minced garlic

Instructions

  • Cook soba noodles according to package instructions. Drain well and rinse under cold water. Spray with cooking spray and toss lightly to keep noodles from clumping.
  • Toss together chicken breast, edamame, carrot, cucumber, mango, red pepper, scallion, and mint in a medium bowl.
  • Whisk together Ginger-Lime sauce ingredients.
  • Divide soba noodles evenly across 4 bowls and drizzle evenly with sauce. Divide chicken mixture evenly across bowls and toss lightly to combine.
  • Serve garnished with mint and a lime wedge.

Nutrition

Calories: 584kcal | Carbohydrates: 100g | Protein: 33g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 54mg | Sodium: 1850mg | Potassium: 812mg | Fiber: 7g | Sugar: 36g | Vitamin A: 260.6% | Vitamin C: 89.8% | Calcium: 12.1% | Iron: 35.5%

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