Soba Bowl w Chicken, Mango & Edamame
Soba noodles have a delicious flavor that serves as a great base for Asian dishes. This Chicken, Mango & Edamame dish features a Ginger-Lime Sauce that brings the perfect amount of brightness to finish it off!
Servings: 4 servings
Calories: 584 kcal
Ingredients
Bowl Ingredients
- 8 oz soba noodles
- 2 cups diced cooked chicken breast
- 1 cup cooked edamame
- 1 cup shredded carrot
- 1 cup diced cucumber
- 1 cup diced mango
- 1 cup diced red pepper
- 1/3 cup chopped scallion
- ¼ cup chopped mint additional for garnish
- lime wedges for serving
Ginger-Lime Sauce
- ¼ cup lime juice
- 2 TB fish sauce
- 8 tsp low sodium soy sauce
- ½ cup fat-free chicken broth
- ½ tsp sesame oil
- 1 TB minced jalapeno
- 1 TB minced ginger
- 2 tsp minced garlic
Instructions
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Cook soba noodles according to package instructions. Drain well and rinse under cold water. Spray with cooking spray and toss lightly to keep noodles from clumping.
-
Toss together chicken breast, edamame, carrot, cucumber, mango, red pepper, scallion, and mint in a medium bowl.
-
Whisk together Ginger-Lime sauce ingredients.
-
Divide soba noodles evenly across 4 bowls and drizzle evenly with sauce. Divide chicken mixture evenly across bowls and toss lightly to combine.
-
Serve garnished with mint and a lime wedge.
Nutrition Facts
Soba Bowl w Chicken, Mango & Edamame
Amount Per Serving
Calories 584
Calories from Fat 63
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Cholesterol 54mg
18%
Sodium 1850mg
77%
Potassium 812mg
23%
Total Carbohydrates 100g
33%
Dietary Fiber 7g
28%
Sugars 36g
Protein 33g
66%
Vitamin A
260.6%
Vitamin C
89.8%
Calcium
12.1%
Iron
35.5%
* Percent Daily Values are based on a 2000 calorie diet.
