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Smoky Spicy BBQ Pork
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Transform lean pork tenderloin into a juicy, rich-seeming, yet sneakily healthy, dish. It goes great with lots of picnic staples like traditional baked beans, corn on the cob or bright tomato salads.
Course: Main Dish
Cuisine: bbq
Servings: 5 servings
  • 1 tsp smoked paprika
  • 1 tsp dark brown sugar
  • 2 tsp kosher salt
  • 1/2 tsp granulated garlic
  • 1/2 tsp chili powder
  • 1/4 tsp allspice
  • 1 tsp dried thyme
  • 1 lb pork tenderloin trimmed & butterflied
  1. Combine all dried spices to make rub. Spread evenly over the surface of pork and marinate in refrigerator for up to 24 hours. 
  2. Preheat a grill or grill pan over medium-high heat and coat with cooking spray. Grill pork for 5-6 minutes per side or until medium rare. Let rest for several minutes before carving.

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