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Slow-Cooked Jerk Chicken with Sweet Potato & Pineapple
Prep Time
10 mins
Cook Time
5 hrs
Total Time
5 hrs 10 mins
 

Embrace the Caribbean flavors of jerk-seasoned chicken breasts with a fantastic combination of pineapple and sweet potatoes.

Course: Main Dish
Cuisine: American
Servings: 6 servings
Calories: 1781 kcal
Ingredients
Jerk Marinade
  • ½ cup light coconut milk
  • ½ cup cilantro packed (leaves and tender end stems)
  • 3 TB jerk seasoning spice no-salt
  • 1 garlic clove
  • 1 ” piece ginger peeled and coarsely chopped
  • 2 TB kosher salt
  • 2 TB brown sugar
  • 1 TB lime juice
  • ½ tsp cayenne pepper
  • 6 boneless skinless chicken breasts
  • 3 medium sweet potatoes peeled and diced (1/2”, about 6 cups)
  • 1 20 oz can chunk pineapple drained
  • 1 large onion minced
Instructions
  1. Combine jerk marinade ingredients in a blender or food processor. Process until combined. Add chicken breasts, sweet potatoes, pineapple, and onion to a crock pot. Pour jerk marinade over all and cook for 5 hours on low, until chicken breasts are cooked through and sweet potatoes are tender. Season to taste with salt and pepper.

Nutrition Facts
Slow-Cooked Jerk Chicken with Sweet Potato & Pineapple
Amount Per Serving
Calories 1781 Calories from Fat 261
% Daily Value*
Total Fat 29g 45%
Saturated Fat 12g 60%
Cholesterol 433mg 144%
Sodium 15464mg 644%
Potassium 5231mg 149%
Total Carbohydrates 224g 75%
Dietary Fiber 29g 116%
Sugars 131g
Protein 158g 316%
Vitamin A 1277.2%
Vitamin C 108.1%
Calcium 37.1%
Iron 60.8%
* Percent Daily Values are based on a 2000 calorie diet.

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