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Slow Cooked 3-Bean Chili
Prep Time
10 mins
Cook Time
3 hrs
Total Time
3 hrs 10 mins
 

This meat-free chili dish is a breeze to make and leftovers are perfect as burrito or taco fillings!

Course: Main Dish, Soups
Cuisine: American, Mexican
Servings: 8
Calories: 370 kcal
Ingredients
  • 1 large onion minced (about 1 cup)
  • 1 garlic clove minced (about 1 tsp)
  • 30 oz can black beans rinsed and drained
  • 30 oz can kidney beans rinsed and drained
  • 30 oz can pinto beans rinsed and drained
  • 2 15 oz cans diced tomatoes with chilis such as Rotel
  • 1 15 oz can tomato sauce
  • 1 1.25 oz packet chili seasoning mix
  • 1 14 oz bag frozen corn
  • 1 TB lime juice
  • ½ cup minced cilantro
Instructions
  1. Combine onion, garlic, beans, tomatoes, sauce, and seasoning mix in a crock pot. Cook on high heat for 2-3 hours (or low heat for 4-6 hours). Add frozen corn during last hour of cooking. Stir in lime juice and cilantro just before serving.

Nutrition Facts
Slow Cooked 3-Bean Chili
Amount Per Serving
Calories 370 Calories from Fat 252
% Daily Value*
Total Fat 28g 43%
Saturated Fat 3g 15%
Sodium 2390mg 100%
Potassium 188mg 5%
Total Carbohydrates 20g 7%
Dietary Fiber 1g 4%
Sugars 12g
Protein 1g 2%
Vitamin C 31%
Calcium 3.2%
Iron 5.8%
* Percent Daily Values are based on a 2000 calorie diet.

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