Roasted Carrot Curls w Cumin, Mint & Almond

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5 from 1 vote

Roasted Carrot Curls w Cumin, Mint & Almond

Want to get more veggies in their diet? Roasting vegetables brings out a natural sweetness and your spiralizer ups the cute factor with pretty carrot curls for a dish they'll keep coming back for. A mix of spices lends a delicious Moroccan-spice finish to this anything-but-boring side!
Prep Time15 mins
Cook Time20 mins
Total Time35 mins
Course: Appetizer
Cuisine: American
Calories: 397kcal


  • 6 cups spiralized carrot ~4 extra large carrots
  • 4 tsp olive oil divided
  • 1 tsp kosher salt
  • 1 ½ tsp ground cumin
  • 1 ½ tsp ground coriander
  • 1/4 tsp cinnamon
  • 1/8 tsp cayenne pepper
  • 1 TB lime juice
  • 3 TB chopped fresh mint
  • 2 TB toasted almonds


  • Preheat oven to 400 degrees and line two baking sheets with parchment paper. Toss carrots with 2 tsp olive oil, salt, and spices. Spread evenly across baking sheets and roast for 10 minutes.  
  • Stir carrots and switch pan positions in the oven. Continue to roast for another 5-10 minutes or until carrots begin to lightly brown. Toss with remaining 2 tsp olive oil, lime juice, and mint and serve garnished with toasted almonds.


Calories: 397kcal | Carbohydrates: 32g | Protein: 7g | Fat: 29g | Saturated Fat: 3g | Sodium: 2503mg | Potassium: 1015mg | Fiber: 10g | Sugar: 12g | Vitamin A: 822.3% | Vitamin C: 30.9% | Calcium: 18.4% | Iron: 22.7%

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