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Roasted Carrot Curls w Cumin, Mint & Almond
Prep Time
15 mins
Cook Time
20 mins
Total Time
35 mins
Want to get more veggies in their diet? Roasting vegetables brings out a natural sweetness and your spiralizer ups the cute factor with pretty carrot curls for a dish they'll keep coming back for. A mix of spices lends a delicious Moroccan-spice finish to this anything-but-boring side!
Calories: 397 kcal
  • 6 cups spiralized carrot ~4 extra large carrots
  • 4 tsp olive oil divided
  • 1 tsp kosher salt
  • 1 ½ tsp ground cumin
  • 1 ½ tsp ground coriander
  • 1/4 tsp cinnamon
  • 1/8 tsp cayenne pepper
  • 1 TB lime juice
  • 3 TB chopped fresh mint
  • 2 TB toasted almonds
  1. Preheat oven to 400 degrees and line two baking sheets with parchment paper. Toss carrots with 2 tsp olive oil, salt, and spices. Spread evenly across baking sheets and roast for 10 minutes.  

  2. Stir carrots and switch pan positions in the oven. Continue to roast for another 5-10 minutes or until carrots begin to lightly brown. Toss with remaining 2 tsp olive oil, lime juice, and mint and serve garnished with toasted almonds.

Nutrition Facts
Roasted Carrot Curls w Cumin, Mint & Almond
Amount Per Serving
Calories 397 Calories from Fat 261
% Daily Value*
Total Fat 29g 45%
Saturated Fat 3g 15%
Sodium 2503mg 104%
Potassium 1015mg 29%
Total Carbohydrates 32g 11%
Dietary Fiber 10g 40%
Sugars 12g
Protein 7g 14%
Vitamin A 822.3%
Vitamin C 30.9%
Calcium 18.4%
Iron 22.7%
* Percent Daily Values are based on a 2000 calorie diet.

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