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Parfait-Style Banana Pudding
Prep Time
10 mins
Cook Time
5 mins
Total Time
15 mins
 
Traditional banana pudding takes a fun form in these easy, delicious parfaits. Lowfat milk and cookies, as well as fat-free whipped topping, make for a healthier take on a family favorite!
Servings: 16 servings
Calories: 243 kcal
Ingredients
  • 2, 3 oz boxes fat free vanilla cook & serve pudding
  • 1 qt lowfat milk
  • 3 cups fat free whipped topping divided
  • 10 2/3 cups chopped ripe banana ~ 10 large
  • 16 low fat vanilla wafer cookies crushed
  • 16 9 oz plastic cups or parfait glasses
Instructions
  1. Cook pudding according to package directions using low fat milk. Let cool to room temperature and gently fold in 2 cups whipped topping. L
  2. Line up cups and into each layer 1/3 cup bananas, 1 ½ TB pudding mixture, 1/3 cup bananas, 1 ½ TB pudding mixture. 

  3. Keep chilled and top with remaining 1 TB whipped topping and crushed cookie when ready to serve.

Recipe Notes

To make these parfaits up to 5 hours ahead mix the chopped banana with 1 tsp lemon juice before assembling and keep chilled.

Nutrition Facts
Parfait-Style Banana Pudding
Amount Per Serving
Calories 243 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 7mg 2%
Sodium 443mg 18%
Potassium 640mg 18%
Total Carbohydrates 52g 17%
Dietary Fiber 4g 16%
Sugars 25g
Protein 4g 8%
Vitamin A 3.6%
Vitamin C 16%
Calcium 9.4%
Iron 2.2%
* Percent Daily Values are based on a 2000 calorie diet.

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