Oatmeal Cinnamon Whole Wheat Pancakes


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5 from 1 vote

Oatmeal Cinnamon Whole Wheat Pancakes

These nutty pancakes get a punch of fiber from whole wheat flour and oats. They're super tasty plain, or you can dress them up with syrup or fresh fruit ... or both!
Prep Time10 mins
Cook Time24 mins
Total Time34 mins
Course: Breakfast, Brunch
Cuisine: American
Servings: 4
Calories: 451kcal


  • 1 cup uncooked old fashioned oats
  • 1 cup whole wheat flour
  • 1 cup all-purpose flour
  • 1 tsp baking soda
  • 1 tsp ground cinnamon
  • ½ tsp table salt
  • 2 cups buttermilk
  • 2 large uncooked eggs
  • 2 TB packed dark brown sugar
  • 1 TB butter melted
  • 1 tsp vanilla extract
  • 3 sprays cooking spray


  • In a medium bowl, whisk together oats, both flours, baking soda, cinnamon and salt. In a large bowl, whisk together buttermilk, eggs, sugar, melted butter and vanilla extract. Add dry ingredients to wet ingredients; fold to just combine.
  • Coat a large nonstick griddle or pan with cooking spray; heat over medium-high heat. Spoon batter into pan in batches using 1/3-cup batter for each pancake; cook until lightly browned, about 3 to 4 minutes per side. Remove pancakes to a tray in a warm oven and repeat with remaining ingredients (being careful not to spray cooking spray into open flame).
  • Yields 2 pancakes per serving.


Calories: 451kcal | Carbohydrates: 71g | Protein: 16g | Fat: 11g | Saturated Fat: 5g | Cholesterol: 102mg | Sodium: 792mg | Potassium: 408mg | Fiber: 6g | Sugar: 12g | Vitamin A: 8.1% | Calcium: 18.7% | Iron: 21.3%

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