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Oatmeal Cinnamon Whole Wheat Pancakes
Prep Time
10 mins
Cook Time
24 mins
Total Time
34 mins
 

These nutty pancakes get a punch of fiber from whole wheat flour and oats. They're super tasty plain, or you can dress them up with syrup or fresh fruit ... or both!

Course: Breakfast, Brunch
Cuisine: American
Servings: 4
Calories: 451 kcal
Ingredients
  • 1 cup uncooked old fashioned oats
  • 1 cup whole wheat flour
  • 1 cup all-purpose flour
  • 1 tsp baking soda
  • 1 tsp ground cinnamon
  • ½ tsp table salt
  • 2 cups buttermilk
  • 2 large uncooked eggs
  • 2 TB packed dark brown sugar
  • 1 TB butter melted
  • 1 tsp vanilla extract
  • 3 sprays cooking spray
Instructions
  1. In a medium bowl, whisk together oats, both flours, baking soda, cinnamon and salt. In a large bowl, whisk together buttermilk, eggs, sugar, melted butter and vanilla extract. Add dry ingredients to wet ingredients; fold to just combine.
  2. Coat a large nonstick griddle or pan with cooking spray; heat over medium-high heat. Spoon batter into pan in batches using 1/3-cup batter for each pancake; cook until lightly browned, about 3 to 4 minutes per side. Remove pancakes to a tray in a warm oven and repeat with remaining ingredients (being careful not to spray cooking spray into open flame).
  3. Yields 2 pancakes per serving.
Nutrition Facts
Oatmeal Cinnamon Whole Wheat Pancakes
Amount Per Serving
Calories 451 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 102mg 34%
Sodium 792mg 33%
Potassium 408mg 12%
Total Carbohydrates 71g 24%
Dietary Fiber 6g 24%
Sugars 12g
Protein 16g 32%
Vitamin A 8.1%
Calcium 18.7%
Iron 21.3%
* Percent Daily Values are based on a 2000 calorie diet.

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