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Mini Mudslide Mousse Parfaits
Prep Time
5 mins

Try serving these party desserts in shot glasses for a fun, festive presentation. Keep things simple with instant pudding for an easy, super tasty mudslide-flavored mousse.

Course: Dessert
Cuisine: American
Servings: 8 servings
Calories: 1204 kcal
  • 2 tsp instant espresso
  • 1 TB hot water
  • 1 package fat-free sugar free instant chocolate pudding
  • 1 cup skim milk
  • ½ c Irish cream liquor ie: Bailey's
  • 1 cup fat free whipped topping divided
  • 2/3 cup chocolate cookie crumbs from ~11 chocolate wafer cookies
  • 8 chocolate covered coffee beans optional
  1. Combine instant espresso and hot water in a small bowl to dissolve. Let cool to room temperature. Whisk together pudding and skim milk until pudding is incorporated. 

  2. Whisk in espresso and liquor until combined. Fold in 1/2 cup whipped topping. Line up 8 (2 oz) shot glasses. In each shot glass layer 2 tsp cookie crumbs, 2 TB mousse, 2 tsp cookie crumbs, 2 TB mousse. 

  3. Before serving, garnish each with 1 TB whipped topping and 1 chocolate covered coffee bean.

Nutrition Facts
Mini Mudslide Mousse Parfaits
Amount Per Serving
Calories 1204 Calories from Fat 423
% Daily Value*
Total Fat 47g 72%
Saturated Fat 19g 95%
Cholesterol 18mg 6%
Sodium 756mg 32%
Potassium 712mg 20%
Total Carbohydrates 145g 48%
Dietary Fiber 3g 12%
Sugars 85g
Protein 20g 40%
Vitamin A 12.6%
Calcium 39.2%
Iron 20%
* Percent Daily Values are based on a 2000 calorie diet.

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