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Mini Frittatas w Cheddar & Ham
Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
 
Our deliciously adorable frittatas are a great way to use up leftover ham and cheese. A wonderful make-ahead meal or healthy on-the-go snack, they're equally delicious hot out of the oven, chilled, or quickly reheated in the microwave.
Servings: 12 servings
Calories: 85 kcal
Ingredients
  • 3/4 cup shredded cheddar cheese
  • 3/4 cup diced ham
  • 9 eggs beaten
  • 3 TB milk
  • 1/2 tsp kosher salt
  • 1/8 tsp pepper
  • Optional minced chives for garnish
Instructions
  1. Preheat oven to 350 degrees and spray a standard sized muffin pan with cooking spray. Divide ham and cheese evenly between cups. Whisk together eggs, milk, salt, and pepper. Pour egg mixture evenly across all cups.
  2. Bake for 15-20 minutes, or until the center/top of each quiche is set.
  3. Let cool slightly before removing from pan (they’ll deflate and pull away from the sides a little as they cool) Serve garnished with chives.
Recipe Notes

You can use any mix of meat, veggies, cheese, and herbs in these up to 1 1/2 total cups. Some of my favorite combos include crumbled bacon, gruyere, and tarragon; mozzarella, roasted peppers, prosciutto, and basil; or vegetarian versions using cooked/well-drained chopped spinach, diced peppers, grilled asparagus, or chopped broccoli.

Nutrition Facts
Mini Frittatas w Cheddar & Ham
Amount Per Serving
Calories 85 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 134mg 45%
Sodium 282mg 12%
Potassium 57mg 2%
Protein 7g 14%
Vitamin A 5.1%
Calcium 7.4%
Iron 3.7%
* Percent Daily Values are based on a 2000 calorie diet.

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