Mexican Egg & Cheese Breakfast Burritos


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5 from 1 vote

Mexican Egg & Cheese Breakfast Burritos

Prep these sneakily healthy burritos ahead of time and rewarm as needed for a hearty breakfast on-the-go. Try them as a hearty dish to serve a crowd at your next brunch.
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Breakfast
Cuisine: Mexican
Servings: 6 servings


  • 6 tbsp light sour cream
  • 6 tbsp medium salsa
  • Cooking spray
  • 3/4 cup chopped onion
  • 3/4 cup chopped poblano pepper 1 pepper
  • 2 cups egg substitute
  • 3/4 tsp kosher salt
  • 1 tsp cumin
  • Pinch cayenne pepper
  • 6 whole wheat tortillas
  • 3/4 cup shredded Mexican-blend cheese


  • Preheat oven to 350 degrees. Combine sour cream and salsa in a small bowl and set aside. Spray a large non-stick skillet with cooking spray. Sauté onion and pepper for 5-7 minutes or until slightly softened. Whisk together egg substitute, salt, cumin, and cayenne. Scramble in skillet with onion and pepper mixture until cooked through. 
  • Place each tortilla on a square of aluminum foil. Spoon ½ cup scrambled egg mixture down the center. Top with 2 TB salsa mixture and 2 TB shredded cheese. Roll up burrito-style and wrap tightly with foil. Place in oven for 10-15 minutes or until warmed through.


f making ahead of time, place in pre-heated oven for 15-20 minutes to heat through.

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