Mango Smoothie with Turmeric & Ginger

Give your basic breakfast smoothie a healthy and flavorful upgrade with turmeric!  A relative of ginger, this vivid yellow-orange spice is common in Indian, Southeast Asian, and Middle Eastern cooking. It’s also been used medicinally for centuries and offers powerful anti-inflammatory effects and is an antioxidant too!  Here it blends deliciously with protein-packed Greek yogurt, juicy mango, ginger, and honey for a thick and filling grab and go breakfast or post-workout snack.

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Mango Smoothie with Turmeric and Ginger

Prep Time5 mins
Course: Breakfast, Drinks, Snack
Cuisine: Indian
Servings: 1

Ingredients

  • 2 cups mango chunks fresh or frozen
  • 1/2 cup non fat Greek yogurt
  • 1/2 cup mango juice
  • 2 tsp honey
  • 1 tsp turmeric
  • 1/4 tsp ginger fresh is best

Instructions

  • Combine all ingredients in a blender and enjoy!

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