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Italian Fennel-Roasted Pepper Salad w Kalamata Olives & Parmesan
Fennel and Roasted Pepper pair perfectly in this Italian-inspired salad. Topped with a zesty balsamic vinaigrette and shaved Parmesan cheese, it's sure to be a big hit as a side for dinner or, try topping it with some grilled shrimp and serve it as a hearty entrée.
Servings: 4 Servings
Calories: 129 kcal
Ingredients
Salad
  • 6 cups arugula
  • 1 ½ cups thinly sliced fennel
  • 1 cup chopped roasted peppers
  • ¼ cup shaved Parmesan cheese
  • 16 kalamata olives thinly sliced
  • 3 TB chopped basil for garnish
Balsamic Vinaigrette
  • ¼ cup minced shallot
  • ¼ cup balsamic vinegar
  • 3 TB warm water
  • 4 tsp Dijon mustard
  • 4 tsp olive oil
  • ¾ tsp salt
  • ¼ tsp pepper
Instructions
  1. Whisk together Balsamic Vinaigrette ingredients. Top arugula with fennel and roasted peppers. Drizzle with vinaigrette and garnish with Parmesan, olives, and basil.
Recipe Notes

Add 5 oz grilled shrimp. Spray lightly with olive oil cooking spray and season with salt and pepper. Grill until firm.

Nutrition Facts
Italian Fennel-Roasted Pepper Salad w Kalamata Olives & Parmesan
Amount Per Serving
Calories 129 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 4mg 1%
Sodium 1350mg 56%
Potassium 314mg 9%
Total Carbohydrates 8g 3%
Dietary Fiber 2g 8%
Sugars 3g
Protein 4g 8%
Vitamin A 23.1%
Vitamin C 30.4%
Calcium 17.1%
Iron 7.4%
* Percent Daily Values are based on a 2000 calorie diet.

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