0 from 0 votes
Indian-Spiced Chicken Kabobs
Cook Time
10 mins
Tasty yogurt marinade gives amazing flavor to basic chicken skewers. Serve it over basmati rice with a tomato and cucumber salad or tuck it in a pita for a delicious sandwich.
Course: Appetizer, Lunch
Cuisine: Indian
Servings: 2 servings
Calories: 639 kcal
  • 1/3 cup plain nonfat yogurt
  • 1 ½ tsp kosher salt
  • 1 ½ tsp apple cider vinegar
  • 1 ½ tsp extra virgin olive oil
  • 1 tsp cumin
  • 1 tsp curry powder
  • 1 tsp garlic powder
  • 1 tsp ginger
  • 2 frozen chicken breasts defrosted and cut into 1" cubes
  • 2 10" skewers
  • Cooking spray
  1. Whisk together yogurt, salt, vinegar, oil, and spices. Add chicken cubes and marinate for at least 1 hour or up to overnight. Thread cubes on skewers. Spray a grill or grill pan with cooking spray and heat over medium-high heat. Grill skewers for 10 minutes total (turning several during cooking to evenly brown).

Recipe Notes

If you don’t have time to defrost the chicken breasts simply marinate whole frozen breasts overnight. Bake in a 375 oven on a foil lined, greased cookie sheet for 25 minutes or until cooked through.

Nutrition Facts
Indian-Spiced Chicken Kabobs
Amount Per Serving
Calories 639 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Cholesterol 294mg 98%
Sodium 323mg 13%
Potassium 1161mg 33%
Total Carbohydrates 10g 3%
Sugars 6g
Protein 112g 224%
Vitamin A 1.4%
Calcium 23.3%
Iron 30.5%
* Percent Daily Values are based on a 2000 calorie diet.

Leave a Comment