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Grilled Asparagus with “Stir-fry” Sesame Sauce
Cook Time
10 mins
 
Grilled asparagus is delicious tossed with an Asian-spiced sesame “stir fry” sauce.
Course: Side
Cuisine: American, Vegetarian
Servings: 6 servings
Calories: 194 kcal
Ingredients
  • 1 lb asparagus ends trimmed
  • Cooking spray
  • 2 TB soy sauce
  • 1 tsp rice wine vinegar
  • 1 tsp sesame oil
  • 1 tsp honey
  • 1 tsp minced garlic
  • ½ tsp minced ginger
  • 1 scallion thinly sliced
  • 1 tsp sesame seeds
Instructions
  1. Heat a gas or stovetop grill over high heat. Coat with cooking spray and grill asparagus for 7-10 minutes, turning frequently, to char on all sides. Place in a shallow dish.
  2. In a small bowl, whisk together soy sauce, vinegar, sesame oil, honey, garlic, and ginger. Pour over asparagus, toss to coat, and garnish with scallions and sesame seeds.
Nutrition Facts
Grilled Asparagus with “Stir-fry” Sesame Sauce
Amount Per Serving
Calories 194 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Sodium 2023mg 84%
Potassium 992mg 28%
Total Carbohydrates 27g 9%
Dietary Fiber 10g 40%
Sugars 15g
Protein 14g 28%
Vitamin A 71%
Vitamin C 34.6%
Calcium 12.8%
Iron 60.3%
* Percent Daily Values are based on a 2000 calorie diet.

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