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Goat Cheese Pizza w Zucchini Crust

This twist on typical carb-laden crust is going to revolutionize your at-home pizza game. Shredded zucchini and a handful of pantry ingredients makes for a delicious, fun-to-make base for mushrooms, red pepper and goat cheese in this veggie-lovers pizza recipe. Just be sure to squeeze veggies as dry as possible before mixing into dough.
Prep Time20 mins
Cook Time40 mins
Total Time1 hr
Servings: 4 servings
Calories: 216kcal



  • 2 cups zucchini shredded, drained well
  • 1/2 cup shredded part-skim mozzarella cheese
  • 3 TB grated parmesan cheese
  • ¼ cup flour
  • ½ tsp Italian seasoning spice blend
  • ¼ tsp kosher salt
  • ¼ tsp minced garlic
  • 1 tsp olive oil
  • 1 egg well beaten


  • Cooking spray
  • 1 cup cremini mushrooms chopped
  • 1 cup diced red pepper
  • ½ cup diced onion
  • ¼ tsp minced garlic
  • ¼ tsp Italian seasoning spice blend
  • ¼ tsp kosher salt
  • ½ cup crumbled goat cheese


  • Preheat oven to 400 degrees and line a baking pan with parchment. Coat with cooking spray and reserve.
  • Squeeze as much liquid out of zucchini as possible and combine with remaining crust ingredients in a large bowl.
  • Spoon into two 8” circles on prepared baking sheet and smooth with a spoon.
  • Bake for 20 minutes or until medium brown on the bottom and flip over. Bake for another 10-15 minutes or until evenly browned.
  • While crust bakes, coat a large nonstick skillet with cooking spray and heat over medium-high heat.
  • Cook mushrooms, peppers, and onion for 5-8 minutes, stirring often, until softened.
  • Add garlic, Italian seasoning blend, and salt. Sprinkle evenly across pizza crusts and top with goat cheese.
  • Return to oven and bake for 3-5 minutes or until cheese melts.


Crust can be made ahead and reheated in the oven before topping and serving. Just re-crisp on an oven rack at 350 degrees for 5-10 minutes before topping


Calories: 216kcal | Carbohydrates: 13g | Protein: 14g | Fat: 11g | Saturated Fat: 6g | Cholesterol: 66mg | Sodium: 563mg | Potassium: 377mg | Fiber: 2g | Sugar: 4g | Vitamin A: 34.9% | Vitamin C: 72.9% | Calcium: 22.1% | Iron: 9.1%

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