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Garlic-Rosemary Beef Tenderloin with Brussels Sprouts & Fingerling Potatoes
Prep Time
10 mins
Cook Time
35 mins
Total Time
45 mins
This one-pan meal is simple to make and impressive enough to serve to company. It features super juicy filet mignon and a mix of tender winter veggies. It’s easy to prep, cook, and cleanup so it's a great option for busy weeknights.
Course: Main Dish
Cuisine: American
Servings: 10
Calories: 416 kcal
  • ¼ cup minced rosemary
  • 1 TB minced garlic
  • 2 TB extra virgin olive oil
  • 1 tsp lemon zest
  • 2 tsp kosher salt
  • ¼ tsp black pepper
  • 1 ½ lb beef tenderloin tied into a roast if tail end
  • 1 ½ lb fingerling potatoes halved if small, quartered if large
  • ¾ lb Brussels sprouts halved if small, quartered if large
  1. Preheat oven to 450 degrees. Line a baking sheet with foil and coat with cooking spray. Stir together rosemary, garlic, olive oil, lemon zest, salt, and pepper. Place fingerlings and Brussels sprouts in a large bowl and toss with 2 TB rosemary mixture. Spread evenly across sheet. Rub remaining rosemary mixture over all sides of beef and nestle in center of veggies on pan. Roast for 30-35 minutes, stirring veggies once half-way thru, until beef reaches 140 degrees. Let rest for several minutes before carving and serving.
Nutrition Facts
Garlic-Rosemary Beef Tenderloin with Brussels Sprouts & Fingerling Potatoes
Amount Per Serving
Calories 416 Calories from Fat 261
% Daily Value*
Total Fat 29g 45%
Saturated Fat 4g 20%
Sodium 4739mg 197%
Potassium 1368mg 39%
Total Carbohydrates 35g 12%
Dietary Fiber 13g 52%
Sugars 7g
Protein 12g 24%
Vitamin A 55.3%
Vitamin C 358.4%
Calcium 17.9%
Iron 29%
* Percent Daily Values are based on a 2000 calorie diet.

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