French Chicken Salad Wraps with Tarragon & Grapes
Prep Time
5 mins
Total Time
5 mins
 
For a fresh take on your usual chicken salad, try out this French spin with tasty tarragon. Grapes add a fun burst of flavor in these easy-to-assemble wraps that are great for picnics, a satisfying lunch or a light dinner. 
Course: Lunch
Cuisine: French
Servings: 4 servings
Ingredients
  • 3 tbsp low-fat mayonnaise
  • 3 tbsp low-fat Greek yogurt
  • 1/4 cup chopped scallions
  • 4 tsp minced fresh tarragon
  • 1 1/2 tsp Dijon mustard
  • 1 tsp honey
  • 2 cups cooked chicken breast diced
  • 1 cup red grapes halved
  • 2 cup mixed greens
  • 4 large whole wheat wraps
Instructions
  1. Whisk together mayonnaise, Greek yogurt, scallions, tarragon, mustard, and honey.   Combine chicken and grapes in a medium bowl, pour dressing over, toss to coat, and season with salt and pepper.  
  2. When ready to assemble place ½ cup greens on wrap, top with ½ cup chicken salad, fold in ends, roll up tightly, cross slice, and wrap with foil or wax paper.  
Recipe Notes

This salad is equally delicious served on top of a bed of greens or in radicchio cups as well.  It’s easily doubled or tripled to feed a crowd.

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