0 from 0 votes
Flourless Chocolate-Peanut Butter Cake Mug
Have a hankering for a sweet treat but don't want to spend all day baking? We've got you covered! All you need is a few ingredients, a coffee mug and a microwave to create this tasty, satisfying cup-o-cake. So simple, the kiddos can make it for themselves!
Calories: 302 kcal
Ingredients
  • Cooking Spray
  • 2 TB Chocolate PB2
  • 1 TB dark cocoa powder
  • 2 TB warm water
  • 1 egg white
  • 1 tsp coconut oil
  • 1 tsp vanilla extract
  • 1 tsp agave nectar
  • ½ tsp baking powder
  • pinch salt
  • 3 TB fat-free whipped cream
Instructions
  1. Coat the inside of a mug with cooking spray.
  2. Combine all ingredients but whipped cream and pour batter into mug.
  3. Microwave for 90 seconds or until done in the center.
  4. Serve warm topped with whipped cream.
Nutrition Facts
Flourless Chocolate-Peanut Butter Cake Mug
Amount Per Serving
Calories 302 Calories from Fat 207
% Daily Value*
Total Fat 23g 35%
Saturated Fat 14g 70%
Cholesterol 61mg 20%
Sodium 166mg 7%
Potassium 383mg 11%
Total Carbohydrates 16g 5%
Dietary Fiber 3g 12%
Sugars 9g
Protein 10g 20%
Vitamin A 13.1%
Calcium 14%
Iron 5.3%
* Percent Daily Values are based on a 2000 calorie diet.

Leave a Comment