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5 from 1 vote

Flourless Chocolate-Peanut Butter Cake Mug

Have a hankering for a sweet treat but don't want to spend all day baking? We've got you covered! All you need is a few ingredients, a coffee mug and a microwave to create this tasty, satisfying cup-o-cake. So simple, the kiddos can make it for themselves!
Calories: 302kcal

Ingredients

  • Cooking Spray
  • 2 TB Chocolate PB2
  • 1 TB dark cocoa powder
  • 2 TB warm water
  • 1 egg white
  • 1 tsp coconut oil
  • 1 tsp vanilla extract
  • 1 tsp agave nectar
  • ½ tsp baking powder
  • pinch salt
  • 3 TB fat-free whipped cream

Instructions

  • Coat the inside of a mug with cooking spray.
  • Combine all ingredients but whipped cream and pour batter into mug.
  • Microwave for 90 seconds or until done in the center.
  • Serve warm topped with whipped cream.

Nutrition

Calories: 302kcal | Carbohydrates: 16g | Protein: 10g | Fat: 23g | Saturated Fat: 14g | Cholesterol: 61mg | Sodium: 166mg | Potassium: 383mg | Fiber: 3g | Sugar: 9g | Vitamin A: 13.1% | Calcium: 14% | Iron: 5.3%

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