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Flank Steak with Coffee-Chili Rub, Peppers and Onions
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
 

A savory coffee-chili rub gives flank steak a deep, delicious flavor that is perfect with grilled peppers and onions. Try it out for your next barbecue or serve it up as a hearty meal any night of the week.4

Servings: 4 servings
Calories: 192 kcal
Ingredients
  • 1 TB chili powder
  • 1 TB espresso powder
  • 2 tsp kosher salt
  • 1 tsp brown sugar
  • 1/2 tsp dry mustard
  • 1/2 tsp dried coriander
  • 1/2 tsp black pepper
  • pinch cinnamon
  • pinch cloves
  • pinch cayenne
  • 1 lb flank steak
  • 2 peppers red, yellow, or orange, seeded and cut into rings
  • 1 red onion peeled and sliced into ¼” rings
  • cooking spray
Instructions
  1. Stir together chili powder, espresso powder, salt, sugar, dry mustard, coriander, black pepper, cinnamon, cloves, and cayenne in a small bowl. Season steak with ½ of spice mixture. 

  2. Place pepper rings and onion slices in a large bowl and coat lightly with cooking spray. Toss with remaining spice mixture. 

  3. Preheat a grill or grill pan to medium-high heat and coat with cooking spray. 

  4. Grill steak and veggies for 4-5 minutes per side, until steak registers 145 degrees (for medium rare) and peppers and onions are tender. Slice steak against the grain and serve drizzled with juices.

Nutrition Facts
Flank Steak with Coffee-Chili Rub, Peppers and Onions
Amount Per Serving
Calories 192 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 68mg 23%
Sodium 1259mg 52%
Potassium 614mg 18%
Total Carbohydrates 8g 3%
Dietary Fiber 2g 8%
Sugars 3g
Protein 25g 50%
Vitamin A 16.3%
Vitamin C 61%
Calcium 4.3%
Iron 13.4%
* Percent Daily Values are based on a 2000 calorie diet.

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