Chopped Greek Chicken Salad with Lemon-Dill Vinaigrette

Give your favorite Greek Salad a superfun twist! Let everyone assemble their own perfect plate at the picnic with this gorgeous Chopped Greek Salad Platter w Lemon-Dill Vinaigrette. 

It gets a major flavor and health boost thanks to Pure Flavor’s adorable, extra crunchy Mini Cucumbers and colorful, juicy, sweet Aurora Bites Mini Sweet Peppers – just add grilled chicken tenderloins & an easy homemade vinaigrette and dinner is done in less than 20 minutes!  You can even make this ahead to enjoy chilled or at room temp for hot summer days.

It’s also gluten free and packed with protein from chicken, quinoa, and chickpeas – plus the mix of veggies make it easy to “eat the rainbow”!

Pure Flavor provides gorgeous greenhouse-grown vegetables year round so you can “Live Deliciously”!

Did you know that cucumbers are 95% water and great for staying hydrated – they’re also low in calories, cholesterol free, sodium & fat free, and a great source of vitamin K.

Mini Cucumbers are a favorite of mine to cook with or for snacking because they’re extra crunchy and juicy with less seeds than standard cucumbers.  They’re the perfect addition to your veggie and dip platter too!

And if you haven’t tried Aurora Bites Mini Sweet Peppers definitely add them to your list!  Adorable, crunchy, juicy, and easy to eat (you can just hold by the stem and bite off the pepper – zero prep!). These beauties and all peppers are also packed with Vitamin C, A and E, and other powerful antioxidants, which may help prevent cognitive decline and slow the brain’s aging. And the pigment that gives peppers their distinctive, vibrant colors, called carotenoids, may play an important role in preventing cancer and heart disease.

So not only is this Chopped Greek Chicken Salad Platter easy, fast, gorgeous, and colorful -it packs a major health punch too! 

Print Recipe
5 from 1 vote

Chopped Greek Salad Platter with Lemon-Dill Vinaigrette

Give your favorite Greek Salad a superfun twist! Let everyone assemble their own perfect plate at the picnic with this gorgeous composed salad that comes together in less than 20 minutes!
Prep Time10 mins
Cook Time10 mins
Course: Main Dish
Cuisine: Greek
Keyword: chicken salad, chopped salad, cucumbers, greek salad, peppers, salad
Servings: 6
Calories: 532kcal

Ingredients

  • 1 lb chicken tenderloins
  • 1 tsp garlic powder
  • 1 tsp kosher salt
  • 1/8 tsp black pepper
  • cooking spray
  • 2 cups cooked quinoa
  • 1 15 oz can chickpeas rinsed and drained
  • 6 Pure Flavor Mini Cucumbers quartered lengthwise and diced
  • 12 Pure Flavor Aurora Bites Mini Sweet Bell Peppers sliced
  • 12 mixed grape or cherry tomatoes halved
  • 1 medium red onion thinly sliced
  • 1/2 cup crumbled feta cheese
  • 1/2 cup pitted kalamata olives

Lemon-Dill Vinaigrette

  • 1 shallot minced
  • 1 TB dijon mustard
  • 3 TB lemon juice
  • 2/3 cup olive oil
  • 1 TB fresh dill minced, extra for garnish
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper

Instructions

  • Preheat a grill or grill pan over medium-high heat and coat with cooking spray.  Season chicken tenderloins with garlic powder, salt, and pepper and grill for 4-5 minutes per side or until cooked through.
  • While chicken cooks whisk together all vinaigrette ingredients and pour into a small serving bowl.
  • Toss together quinoa and chickpeas.  Arrange all components in groups on a large platter to serve.

Notes

Tip:  You can also add baby spinach or chopped romaine if you like - or divide the ingredients into 6 storage containers to pack in a cooler or to meal prep for the week.

Nutrition

Calories: 532kcal | Carbohydrates: 34g | Protein: 26g | Fat: 33g | Saturated Fat: 6g | Cholesterol: 60mg | Sodium: 1223mg | Potassium: 825mg | Fiber: 7g | Sugar: 7g | Vitamin A: 2109IU | Vitamin C: 86mg | Calcium: 127mg | Iron: 3mg

Tip:  You can also add baby spinach or chopped romaine if you like – or divide the ingredients into 6 storage containers to pack in a cooler or to meal prep for the week.

Tip:  You can also add baby spinach or chopped romaine if you like – or divide the ingredients into 6 storage containers to pack in a cooler or to meal prep for the week.

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