Print Recipe
0 from 0 votes

Chicken Kebabs with Tarragon & Dijon

A tangy marinade makes this grilling standard really stand out. Serve with grilled potatoes or corn to keep the cooking out of the kitchen.
Cook Time10 mins
Course: Appetizer, Brunch, Lunch
Cuisine: American, Mediterranean
Servings: 4 servings
Calories: 760kcal

Ingredients

Tarragon Marinade

  • ¼ cup minced tarragon
  • 3 TB Dijon mustard
  • 3 TB champagne vinegar
  • 2 TB warm water
  • 2 tsp extra virgin olive oil
  • 2 tsp honey
  • 2 tsp kosher salt
  • ¼ tsp black pepper
  • 1 lb chicken breasts cubed
  • 1 large red onion cut into chunks
  • 4 large skewers
  • Cooking spray

Instructions

  • Combine all marinade ingredients. Toss with chicken and refrigerate for 1 hour to overnight. Thread chicken and red onion chunks evenly across skewers. Coat a grill pan or outdoor grill with cooking spray and heat over high heat. Grill chicken for approximately 10 minutes (turning often for even browning) or until grill marks are evident and chicken is cooked through.

Nutrition

Calories: 760kcal | Carbohydrates: 31g | Protein: 102g | Fat: 23g | Saturated Fat: 4g | Cholesterol: 290mg | Sodium: 5706mg | Potassium: 2286mg | Fiber: 4g | Sugar: 16g | Vitamin A: 13.4% | Vitamin C: 24.2% | Calcium: 21.9% | Iron: 38.4%

Leave a Comment