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Caramelized Onion Dip
Prep Time
20 mins
Total Time
20 mins
Everyone's favorite dip gets a modernized twist by using sweet caramelized onions with a bit of rosemary. Try it with pita chips, baked potato chips, or crudité at your next party.
Course: Dips and Dressings
Servings: 8 servings
  • 1 tbsp unsalted butter
  • 1 large onion chopped (~2 ¼ cups)
  • 3/4 tsp kosher salt
  • 1 tsp minced rosemary
  • 2 tbsp light cream cheese
  • 1 cup plus 2 TB low fat Greek yogurt
  • 1/4 tsp onion powder
  • 1/4 tsp Worcestershire sauce
  1. Heat butter over medium-low heat in a large nonstick skillet.
  2. Add onion and salt and cook for 20-25 minutes, stirring frequently, until extremely soft and light golden brown. Stir in rosemary and cream cheese.

  3. Combine with yogurt, onion powder, and Worcestershire sauce. Chill for an hour or two for flavors to blend.

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