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Brussels Sprouts with Lemon, Basil & Pine Nuts
Cook Time
10 mins
 
The crunchy texture and nutty flavor of Brussels sprouts are highlighted in this super simple side dish that's sure to please.
Course: Side
Cuisine: American, Italian, Vegetarian
Servings: 6
Calories: 504 kcal
Ingredients
  • 2 lb Brussels sprouts ends & brown outer leaves trimmed
  • 1 TB butter
  • ½ cup minced shallot 2 large
  • 2 TB fresh lemon juice
  • ¼ cup minced fresh basil
  • 2 tsp kosher salt
  • ¼ tsp pepper
  • 2 TB toasted pine nuts
Instructions
  1. Working in batches, place Brussels sprouts in a food processor and pulse to shred (if you don’t have a food processor use a mandolin or halve and then thinly slice lengthwise). 

  2. Heat butter over medium high heat in a large non-stick skillet. Add shallots and cook for 1 minute. Add sprouts and sauté for 5-7 minutes, until leaves are bright green and inner sections soften slightly. 

  3. Stir in salt, pepper, lemon juice and basil. Garnish each serving with 1 tsp pine nuts.

Nutrition Facts
Brussels Sprouts with Lemon, Basil & Pine Nuts
Amount Per Serving
Calories 504 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 4980mg 208%
Potassium 3528mg 101%
Total Carbohydrates 84g 28%
Dietary Fiber 34g 136%
Sugars 21g
Protein 31g 62%
Vitamin A 150.2%
Vitamin C 950.1%
Calcium 39.2%
Iron 71.6%
* Percent Daily Values are based on a 2000 calorie diet.

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