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Autumn Salad w Radicchio, Apple, Pecans & Blue Cheese
Prep Time
15 mins
 
This hearty salad uses the perfect balance of flavor and texture and features juicy, crunchy apples tossed in a cider infused vinaigrette. Toss in some grilled chicken to make it a main dish.
Servings: 6 servings
Calories: 147 kcal
Ingredients
Salad
  • 6 cups mixed greens or baby arugula
  • 6 cups thinly sliced radicchio
  • 3 Honeycrisp apples thinly sliced into matchsticks
  • ½ cup thinly sliced celery
  • 1/3 cup chopped toasted pecans
  • 1/3 cup crumbled blue cheese
Vinaigrette
  • 1 TB maple syrup
  • 1 TB apple cider
  • 1 TB cider vinegar
  • 1 tsp Dijon mustard
  • 1 tsp kosher salt
  • ¼ tsp pepper
  • 3 TB chopped shallots
Instructions
  1. Toss together greens, radicchio, apples, and celery.
To make vinaigrette:
  1. Whisk together syrup, cider, cider vinegar, mustard, salt and pepper in a medium bowl. Slowly drizzle in olive oil and continue whisking to blend. Add shallots.
  2. When ready to serve, toss salad with vinaigrette and serve garnished with pecans and blue cheese.
Nutrition Facts
Autumn Salad w Radicchio, Apple, Pecans & Blue Cheese
Amount Per Serving
Calories 147 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 529mg 22%
Potassium 377mg 11%
Total Carbohydrates 20g 7%
Dietary Fiber 3g 12%
Sugars 12g
Protein 3g 6%
Vitamin A 12.2%
Vitamin C 21%
Calcium 7.1%
Iron 4.5%
* Percent Daily Values are based on a 2000 calorie diet.

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