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Artichoke Dip w Dill

Nutrient-rich artichokes make for a delicious, easy dip in this tasty Greek yogurt-based recipe. Just a quick chop and a bit of stirring and you're ready to go! Serve with toasted pita chips or crusty bread.
Servings: 2 cups
Calories: 184kcal

Ingredients

  • 1 15 oz can artichoke hearts rinsed & drained
  • 1 ½ cups fat free Greek yogurt
  • 2 TB chopped fresh dill
  • 1 tsp minced garlic
  • 1 tsp lemon zest
  • 1 tsp salt
  • 1/8 tsp pepper

Instructions

  • Coarsely chop artichokes and stir in remaining ingredients.

Nutrition

Calories: 184kcal | Carbohydrates: 12g | Protein: 30g | Fat: 1g | Cholesterol: 15mg | Sodium: 2438mg | Potassium: 423mg | Sugar: 9g | Vitamin A: 1.2% | Vitamin C: 4.2% | Calcium: 33% | Iron: 1.2%

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